Counselling

Hello, my name is Lindsey. I am an integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). Adherence to this framework ensures I work in a professional and ethical way, keeping you, the client, at the centre of our work. Counselling is a collaborative space, which offers a unique opportunity to be truly heard in a warm, compassionate and unjudged space, where you can safely explore your experiences and together we can work towards making sense of your world.

I will be guided by you as I believe you are the expert on your own life and have the capacity to make the changes you desire for yourself. However, there are many factors that can impact this, and from time to time you may seek support. My aim is to empower you, to become more self directive in your life. I draw on a number of theories to inform my practice which means that I can tailor counselling to meet your individual needs.

I offer counselling face to face and online for adults and young people. Sessions are 50 minutes and usually weekly. I offer a free initial 20 minute assessment session via zoom, where we can discuss what your individual needs are. I would then send you the relevant information via email and invite you to take a few days to consider whether you would like to work with me.